“Sufferin' succotash!” Corn, beans, squash, hominy and other vegetables make up this Native American dish. Corn, beans and squash are known as the Three Sisters in agriculture because they grow together in synergy. The corn provides a structure for the beans to climb eliminating the need for poles. The beans give nitrogen to the soil that the other plants use, and the squash spreads along the ground, blocking the sunlight, preventing weeds from growing. Creating a dish with these vegetables allowed for the Native Americans to stay satisfied longer so they can utilize their energy.
I made this succotash with corn maque choux in mind, except heavy cream is added. The addition of Jay D’s Molasses Mustard gives it some color and a tang of acidity.
Molasses Mustard Succotash
2 Tbs butter, unsalted
25.5 oz can hominy
15.5 oz can butter beans
1 ear corn, cut off cob
1 cup orange bell pepper, small diced
¼ cup jalapeño, small diced
1 clove fresh garlic, minced
1 tsp salt
¼ tsp black pepper
¼ cup Louisiana Molasses Mustard
¼ cup heavy cream
In a medium sauté pan, heat butter until bubbling, then add all vegetables. Sweat until soft. Add salt, black pepper, Jay D’s Molasses Mustard and heavy cream. Bring to boil, then reduce to simmer for 5-6 minutes. Serve hot with breakfast, lunch or dinner.